Overview: HeartMath, an innovative research and training center near Silicon Valley, has developed a set of tools and technology to help people at any level of their organizations prepare for the next step in success, performance, and well-being. Based on work tested and refined through the Stanford Business School, this program will introduce you to key principles and scientific research to help you increase your inner strength, balance, resilience, and overall performance. Experts agree that there are several critical skills that help anyone to be "ready" in the face of rapid change and uncertainty.
This presentation will explore the Coherent Performance model and its relevance to demands in the workplace and family life, its scientific basis, as well as case studies which will help listeners consider how to apply its principles. An intriguing dimension will be the role the heart plays in emotional processing, and therefore the development of readiness skills. HeartMath introduced the concept of physiological coherence to describe the degree of order, harmony and stability in the various rhythmic activities within the human system . What athletes call "the zone", psychologists call "flow", is actually a specific physiological state which is common and can be developed by anyone.
Areas Covered in the Session:
- Peak Performance model
- Scientific basis for Coherence in neuroscience, neuroplasticity, and heart physiology
- The relationship between Peak Performance and Coherence
- Social and professional applications
- Case studies from business and military
- Next steps
Who Will Benefit:
- Anyone in an organization today
- Executive team members and Board
- HR Directors, VPs, and SVPs
- OD directors and consultants
- Leadership consultants
- Management consultants
- Entrepreneur
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