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Each year, researchers in security take the time to rate some of the worst passwords found on the Internet. While popular pop culture events have caused waves with the list of the worst passwords of 2015 – think “solo,” “starwars,” and “princess” – the worst passwords of last year were still the usual suspects, “password,” “123456,” and “qwerty.”

It shouldn’t be a surprise to anyone that researchers estimate as many as 90 percent of all user-generated passwords are subject to hacking. However, it might surprise you to know that even passwords that you believe to be secure will give little protection if it gets leaked.

On May 5^th, the 4^th World Password Day will commence, and Intel Security is, for the first time, departing from its usual stance of asking users to change their passwords to something stronger. Instead, they are asking users to add multi-factor authentication, or MFA.

MFA is an extremely powerful security feature that is available on most major websites for free, and this helps to stop any unauthorized person from accessing the account, even if this person knows your password. This feature combines the login with other identification factors such as face recognition, fingerprints or a code that you can use, which is delivered by text message.

Even the President is getting into the password game. That’s how important it is to have a strong password. President Obama recently suggested that Americans should start to protect themselves online by turning on this multi-factor authentication. Additionally, when you supplement passwords with MFA, you will greatly decrease the chance that you become a victim of fraud or identity theft.

Here are some of the best ways to protect and strengthen your password:

• Create passwords that are strong by using symbols and a mixture of upper and lower case letters
• Use a different password for every account you have
• Utilize a password manager to keep track of all of your passwords
• Turn on the multi-factor authentication feature when possible.

You can find out how well your passwords stack up by testing them online at Passwordday.org, by taking a pledge to add MFA, or even watch some videos about computer security.

You can also join in on a Twitter chat on May 5 at 3 pm Eastern/Noon Pacific. Stop.Think.Connect is hosting the chat and will be joined by @Telesign, @IntelSecurity and @StaySafeOnline. When you pledge to turn on MFA, which is free on most web services, you will be entered in a drawing to win a prize. Make the pledge today to turn on the MFA feature on May 5^th, which is World Password Day.